What's happening now
Get to know our latest courses
SubscribeThapas Yoga
Health and Healing
About Us
Thapas Yoga Life serves as a foundation to guide people towards their health and healing and also to discuss on spirituality. The founder Uma Venkatachalam has been learning and practicing them interestingly since 1991 and subsequently in mid 2000 decided to make, as her expression of life, a blessing of …
Learn More
What is Yoga
Yoga is a way of living that has the highest science in it,covering body , mind, emotion and spirit.
It is one of the finest tools that help the mind to have clarity and awareness.
Yoga is not just in doing postures, which is called Asana. It is not just doing breathing, which is called Pranayama.
But Yoga encompasses all of the above and more.
Philosophy
We at Thapas, work with philosophy of “alignment and movement“.
Here alignment means, aligning ourselves with the cosmos, to be part of it.
Movement is to move one’s body and mind to re-align and sustain that alignment.
Practice
Thapas Yoga Life serves as a foundation to guide people towards their health and healing. We have rich expertise in preventive and curative methods. Our Yoga is predominantly based on Sri Krishnamacharya teachings. Thapas Yoga Life understands the difference between treatment – which works on the symptoms and healing – …