Pranayama is one of the finest practices one can learn and do. It is suitable for anyone, even for the sick who are unable to move or bedridden. Prana is the life force, life energy. In Indian languages, if one is dead, it is communicated like this-” Prana has left” …
Chanting
Chanting At Thapas, we teach Upanishad and Vedic chanting as one of the tools to live a Yoga way. The traditional chanting has a beautiful rthym in it that builds harmony. The chanting has specific method to sounds that reverberates the energy and enhances the Aura. Sound travels in space …
Asana
Sthiram sukham asanam- Says sage Patanjali in Yoga Sutra. An action done to establish Sthiram, stability and sukham , ease, comfort is called Asana. So the physical postures are commonly called as Asana. But in the past two decades many people across world , call it as Yoga, going for …
Practice
Thapas Yoga Life serves as a foundation to guide people towards their health and healing. We have rich expertise in preventive and curative methods. Our Yoga is predominantly based on Sri Krishnamacharya teachings. Thapas Yoga Life understands the difference between treatment – which works on the symptoms and healing – …
Philosophy
Courses Offered
Preventive Yogasana classes Therapeutic Yoga healing Pranayama workshop Chanting course Other workshops Preventive Yogasana course is given both as one to one classes and as small group classes, both in person as well as online. The duration required is three months or 12 weeks for basic level. The therapeutic Yoga is …
About Us
Thapas Yoga Life serves as a foundation to guide people towards their health and healing and also to discuss on spirituality. The founder Uma Venkatachalam has been learning and practicing them interestingly since 1991 and subsequently in mid 2000 decided to make, as her expression of life, a blessing of …
Health in your hands
Your body is your tool to heal yourself. When you become aware of this, you know what the body is saying to you and you can heal yourself